Stress

Level Up! Overcoming Perfectionism

Published: Jan. 23, 2024
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Perfectionism is often seen as a negative character trait because it creates unnecessary obligations to meet self-imposed high-standards. It's good to pay attention to details, but not at the expense of your mental well-being. In this Level Up, you'll learn practical tips to overcome perfectionism.

About the Author

Kim Hurst is a training consultant with Best Care EAP. She enjoys helping organizations navigate difficult situations while enhancing employee happiness at work and home. Her favorite moments in her career often come when someone tells her of the positive influence she’s had on them.

Education: BS in Business Administration and Human Resources Management, Predictive Index Behavioral Assessment Facilitator, Integrity Solutions Coach Facilitator

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