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6 Tips to Prevent Burnout

Taking care of your emotional well being is important.  As someone who works in the mental health world, I understand the difficult and oftentimes traumatic situations those in the helping profession face. Depending on your line of work, you may be able to say the same. Over time, this can lead to compassion fatigue and burnout, which can take a toll on your physical and emotional well-being. That’s why it’s so important to take steps to avoid pushing yourself past your limits.  For entire article, click here