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These promotions are the flyer format in Spanish of our popular printed cards and provide an overview of the Best Care EAP services and resources available to employees. We encourage you to share the flyers within your organization via your employee newsletter, intranet and employee emails, as well …

Good question! May is Mental Health Awareness Month and a great time to explore answers to that question. The Oxford Dictionary defines mental health as a person’s condition with regard to their psychological and emotional well-being. Mental Health Can Mean Different Things to Different PeopleBest C…

MAY HOMEWORK: Develop Strong Social ConnectionsMAY PPTThe Resiliency Project JOURNAL The time is now! Are you ready to transform the way you live and work? Resilience is the capacity to bounce back from adversity, adapt to change, and thrive in the face of challenges. It's not a trait some people ha…

What Exactly is “Mental Health?”May is Mental Health Awareness Month and a good time to explore that question.Read more ›Upcoming EventsThe Resiliency Project: Develop Strong Social ConnectionsWednesday, May 8, 12 - 12:30 p.m. CDTResilience is not a solitary endeavor. Building a support network of f…

In this webinar you will:Discuss and assess how you perceive stress in your lifeLearn the newest research regarding the impact of stress on productivity, health and moreApply simple yet effective strategies to help you stress less and make the most of everydayWebinar is for managers and employees.Du…

There's a definite link between chronic pain and our mental health--it impacts 20-30 percent of the population! Learn more about the connection and what you can do about it in this Level Up!…

LinksNebraska DHHS: Licensure UnitAlcohol and Substance Use Disorders: A Resource Guide for Health Care ProfessionalsDHHS Self-Reporting DocumentsNational Institute of Alcohol Abuse and AlcoholismNational Institute on Drug AbuseAl-Anon/AlateenMental Health AmericaAmerican Society of Addiction Medici…

Most people have heard that there are different stages to the grieving process. That’s a little misleading because it makes grief sound like it is a step-by-step process and once you navigate one stage you smoothly go on to the next one. Our grief is as individual as our lives and while nobody griev…

The Kubler-Ross model, authored by Dr. Elisabeth Kubler-Ross, describes a process by which people deal with grief. The process is known as the Five Stages of Grief. The stages can be applied to the experience of any significant loss including death, divorce, addiction, infertility, job loss, etc. It…

Working through the grief process takes time.This flyer offers guidance to help you care for yourself. In addition, you'll learn the factors that may interfere with the grieving process as well as ways to help others who are trying to cope.…