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What Exactly is “Mental Health?”May is Mental Health Awareness Month and a good time to explore that question.Read more ›Upcoming EventsThe Resiliency Project: Develop Strong Social ConnectionsWednesday, May 8, 12 - 12:30 p.m. CDTResilience is not a solitary endeavor. Building a support network of f…

In this webinar you will:Discuss and assess how you perceive stress in your lifeLearn the newest research regarding the impact of stress on productivity, health and moreApply simple yet effective strategies to help you stress less and make the most of everydayWebinar is for managers and employees.Du…

Job and Career Got Adaptability… View All Resources ›Webinar Series  Emotional and M…

There's a definite link between chronic pain and our mental health--it impacts 20-30 percent of the population! Learn more about the connection and what you can do about it in this Level Up!…

Counseling Licensed professional counselors deliver solution-focused assistance in a safe, private environment. Sessions can be in-person,… View All Services › This program is the best thing…

LinksNebraska DHHS: Licensure UnitAlcohol and Substance Use Disorders: A Resource Guide for Health Care ProfessionalsDHHS Self-Reporting DocumentsNational Institute of Alcohol Abuse and AlcoholismNational Institute on Drug AbuseAl-Anon/AlateenMental Health AmericaAmerican Society of Addiction Medici…